10minute sitting ab exercise
Traditional Planks Can Be Difficult For Some People To Perform
This Seated Ab Workout Provides An Alternative To Planks
The Workout Targets The Core Muscles
It Can Be Completed In Just 10 Minutes
The Workout Involves A Series Of Seated Exercises
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It Is Suitable For Those Who May Have Difficulty With Floor Exercises
The Workout Can Help To Sculpt And Tone The Core Muscles
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